KST – Koren Specific Technique

What is KST?

Helping Your Body Feel Better, One Gentle Step at a Time

Koren Specific Technique (KST) is a gentle and powerful method used to identify and correct stress, tension, and imbalances in your body. It’s designed to improve how your body functions, reduce pain, and support natural healing without forceful adjustments or discomfort.

Who can Benefit from KST?

Note: Many patients notice improvements after their first session, including better posture, less pain, and an overall sense of calm.

  • Back, neck, and shoulder pain

  • Joint discomfort and stiffness

  • Headaches and migraines

  • Digestive concerns

  • Stress, anxiety, and emotional tension

  • Old injuries or trauma

  • Postural imbalances

  • Sleep issues

  • General feelings of discomfort or tension

Why Choose KST?

Safe, Gentle, and Effective

  • Non-invasive: No twisting, cracking, or forceful movements.

  • Precise: Pinpoints the exact area that needs attention.

  • Flexible: Treatment can be done in the position that’s most comfortable for you.

  • Gentle: Suitable for babies, children, adults, and seniors.

How is KST Performed?

Comfortable and Stress-Free

Let’s chat!

Your first KST session is all about YOU. We'll start by getting to know your health background, current concerns, and how you're feeling.

We’ll gently assess your body to find areas of tension or imbalance. No forceful movements will be used.

Assessment

Once we’ve identified what needs attention, we’ll apply gentle corrections to help your body relax and function better.

Making it better

FAQs About KST

Your Questions Answered

  • Yes! KST is extremely gentle, making it safe for people of all ages, including infants and seniors.

  • Many people notice improved posture, less tension, or better movement after their first visit. Some may experience a “release” of old tension, which can feel like deep relaxation.

  • Absolutely! KST is known to help release emotional patterns and stored tension that may be affecting your well-being.

  • Not at the moment, we are actively working on it.

  • We are currently accepting Cash or Revolut only.